Harriet Beth Carr
Therapeutic Play Practitioner. Holistic Health Coach. Author.
Hi, I’m Harriet.
I am a certified Health Coach, qualified Therapeutic Play Practitioner and trainee Play Therapist with PTUK based in Pembrokeshire. I have always been deeply interested in learning more about how I can support people with their health and well-being, and from a young age knew this was what I wanted to do. I begun first pursuing a career centred on supporting children with their mental health, however this then expanded to women’s health from a holistic viewpoint when I begun my own personal health and healing journey and was disheartened by the lack of support and information out there. These experiences and my long-lasting interests have lead to me spending the last 10+ years fine-tuning a specific skill-set to allow me to support both women and children and assist them on their journeys to learning more about themselves and what they need to feel and be their best. I do this through the interventions I offer within my business The Kind Nest, well-being focused children’s books and my coaching programme Harmony with Harriet - all of which you can learn more about here on my website.
Services
The Kind Nest
For Children - Non-Directive Play Therapy and Health & Well-Being Sessions
The Kind Nest’s mission is to equip children with the skills and knowledge they need to be kind to their minds, bodies and others. As a qualified PTUK Therapeutic Play Practitioner, I offer non-directive play therapy sessions to support children through challenging situations, feelings or experiences. From January 2025, I will also be offering play-centred educational health and well-being sessions for small groups of children.
Harmony with Harriet
For Women -Holistic Health Coaching Programme
Harmony with Harriet is Harriet’s 12 week one-to-one online coaching programme which provides knowledge and support to women wanting to prioritize their health and make lasting healthier choices, with realistic goals and without crazy restrictions. This supportive programme adapts to individual needs, utilizing a holistic approach to consider the primary aspects of physical, emotional and social well-being - including elements such as women’s health, movement, joy, self confidence, mental health, relationships and diet.
Harriet Beth Carr Shop
Grab a copy of Harriet’s children’s book The Mindful Walk, find healthy habit resources and support the mission of kindness with The Kind Nest merchandise.
10% of all monthly profits on ‘The Kind Nest’ merchandise will be donated to our current spotlight charity - Greenacres Rescue. Greenacres Rescue is an all-animal rescue centre in Pembrokeshire, and donations will help them on their mission to help as many animals as possible through providing shelter, medical care and finding them new loving homes. To learn more or donate, click here.
